Lemon Parmesan Roasted Asparagus

Asparagus is a versatile vegetable that is packed with vitamins and nutrients, making it an excellent choice for a healthy diet. It is not only rich in vitamins A, K, and folate, but also provides essential minerals like iron and potassium. It’s also a great source of dietary fiber, which aids in digestion and promotes a feeling of fullness.

I try and eat at least one type of vegetable a day and asparagus is frequently in my dinner rotation. This recipe has become a quick favorite in my family. The citrusy burst of lemon pairs well with the savory taste of parmesan. Roasting the asparagus leads to a crispy bite that cannot be beat.

Preparation for this side dish is quite easy. Trim off the ends of your asparagus first. I like to roast the asparagus whole, but you can also chop it into quarters to make for an easier bite. On a baking sheet lined with aluminum foil, toss the asparagus with olive oil, lemon juice, salt and pepper, and crushed red pepper flakes. Arrange in one layer and ensure there is no overlap between stalks. Top with parmesan cheese. Then bake at 400° F for 20 minutes until asparagus crisps. I like to pair this with grilled chicken or risotto, but this side is so versatile, you can make it part of your favorite meal!

Lemon Parmesan Roasted Asparagus is a nutrient rich side. The bright flavor of lemon and savory parmesan combine nicely when paired with this crispy vegetable making it the perfect addition for any meal.

Lemon Parmesan Roasted Asparagus

Serves: 4

Prep time: 5 minutes

Cook time: 20 minutes

Ingredients:

1 bunch asparagus (~20 stalks), ends trimmed off
1 tbsp olive oil
1 tbsp lemon juice
1 tsp garlic powder
½ tsp salt
½ tsp pepper
½ tsp crushed red pepper flakes
¼ cup grated Parmesan cheese

Directions:

Preheat oven to 400° F. Line a large baking sheet with aluminum foil. Add the asparagus to baking sheet, then toss with olive oil, lemon juice, garlic powder, salt, pepper, and crushed red pepper flakes.
Arrange the asparagus in a single layer, ensuring there is no overlap between stalks. Generously sprinkle the parmesan cheese over the asparagus.
Bake for 20 minutes or until asparagus has achieved the desired amount of crisp. Serve as a side to your favorite meal and enjoy!